Calories in Meijer Cinnamon Waffles
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 10g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), water, whey, vegetable oil (Canola and/or Soybean Oil), Blueberry nuggets (dextrose, sugar, wheat flour, modified corn startch, soybean oil, natural and artificial flavor, blueberries, cellulose gum, citric acid, maltodextrin, blue 2 lake, red 40 lake), sugar, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium carbonate, salt, artificial blueberry flavor, vitamin A palmitate, niacinamide, reduced iron, pyridoxine hydrochloride [Vitamin B6], riboflavin (Vitamin B2), Thiamine mononitrate (vitamin B1), folic acid, Vitamin B12. |
220 Calories
-
Fat9g
-
Carbs30g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
55%
Protein
7%
Fat
38%