Calories in Meijer Chicken Tenders

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 5g
Cholesterol 30mg 10%
Sodium 740g 30.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 12g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES. BREADED WITH: WHEAT FLOUR, WATER, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, SALT, YELLOW CORN FLOUR, CORN STARCH, DRIED YEAST, DRIED ONION, DRIED GARLIC, BROWN SUGAR, EXTRACTIVES OF PAPRIKA, SPICES. BREADING SET IN VEGETABLE OIL.

220 Calories
  • Fat
    13g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
25%
Protein
21%
Fat
54%