Calories in Meijer Chicken Parmesan

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 690g 28.7%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 18g 23%
Vitamin A 300IU 6%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SODIUM PHOSPHATE, ROAST CHICKEN, SALT, SUGAR, ONION POWDER), MARINARA SAUCE (TOMATOES, TOMATO PASTE, WATER, CANOLA OIL, MUSHROOMS, ROMANO CHEESE [SHEEPS' MILK, CHEESE CULTURES, SALT, RENNET], MODIFIED FOOD STARCH, SALT, ONION [DRY], SPICES, CITRIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SMOKE FLAVOR), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, PARMESAN CHEESE (PASTEURIZED COW'S MILK, RENNET, SALT), YELLOW CORN FLOUR, BUTTERMILK POWDER, ROAST CHICKEN, DEXTROSE, SPICE, SUGAR, SOYBEAN OIL, ROMANO AND PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, SODIUM SILICOALUMINATE [ANTI-CAKING], SORBIC ACID [PRESERVATIVE], ENZYMES), YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), NATURAL FLAVORINGS, ANNATTO EXTRACT AND OLEORESIN TURMERIC (COLOR), PREBROWNED IN VEGETABLE OIL.

300 Calories
  • Fat
    19g
  • Carbs
    16g
  • Fiber
    0.5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
21%
Protein
23%
Fat
56%