Calories in Meijer Breaded Chicken Sandwich

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 700g 29.2%
Total Carbohydrate 52g 17.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 16g 13%
Vitamin A 100IU 2%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR, SALT), MODIFIED CORN STARCH, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SPICES, GARLIC POWDER, PAPRIKA, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG WHITES, WHEAT GLUTEN, DEXTROSE, NATURAL FLAVOR. SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDE WITH CITRIC ACID (ANTIOXIDANT), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYME, TRICALCIUM PHOSPHATE.

470 Calories
  • Fat
    22g
  • Carbs
    52g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
44%
Protein
13%
Fat
43%