Calories in Meijer 100% Natural Granola
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 10g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OAT FLAKES, WHOLE GRAIN ROLLED WHEAT FLAKES, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR. |
230 Calories
-
Fat8g
-
Carbs33g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
59%
Protein
9%
Fat
32%