Calories in Meals to Go Tomato Bruschetta Chicken with Brown Rice
Nutrition Facts
| Amount Per Serving | 538 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 34g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
538 Calories
-
Fat18g
-
Carbs36g
-
Fiber4g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 538
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.8 minutes
-
Jogging50.1 minutes
-
Hiking74.4 minutes
-
Cycling92.2 minutes
-
Swimming96.1 minutes
-
Walking144.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
538
Cal
Carbohydrate
33%
Protein
30%
Fat
37%