Calories in Meals to Go Brown Rice w/ Broccoli, Chickpeas, and Chicken Breast

Nutrition Facts

Amount Per Serving 462 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 45g 15%
Dietary Fiber 7g 28%
Sugars 0g 40%
Protein 28g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

BROWN RICE BASE (BROWN RICE, BROCCOLI, GARBANZO BEANS, GREEN ONION, CILANTRO, OLIVE OIL, KOSHER SALT, BLACK PEPPER, CRUSHED RED PEPPER, ALMONDS), CHINESE MUSTARD (LEMON JUICE, PINEAPPLE JUICE, DIJON MUSTARD, OLIVE OIL, BRAGG LIQUID AMINOS, GARLIC), CHICKEN.

462 Calories
  • Fat
    20g
  • Carbs
    45g
  • Fiber
    7g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 462 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.5 minutes
  • Jogging
    43.0 minutes
  • Hiking
    63.9 minutes
  • Cycling
    79.2 minutes
  • Swimming
    82.5 minutes
  • Walking
    123.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
462
Cal
Carbohydrate
38%
Protein
23%
Fat
39%