Calories in Meals to Go Brown Rice w/ Broccoli, Chickpeas, and Chicken Breast
Nutrition Facts
| Amount Per Serving | 462 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 7g | 28% |
| Sugars | 0g | 40% |
| Protein | 28g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
BROWN RICE BASE (BROWN RICE, BROCCOLI, GARBANZO BEANS, GREEN ONION, CILANTRO, OLIVE OIL, KOSHER SALT, BLACK PEPPER, CRUSHED RED PEPPER, ALMONDS), CHINESE MUSTARD (LEMON JUICE, PINEAPPLE JUICE, DIJON MUSTARD, OLIVE OIL, BRAGG LIQUID AMINOS, GARLIC), CHICKEN. |
462 Calories
-
Fat20g
-
Carbs45g
-
Fiber7g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 462
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.5 minutes
-
Jogging43.0 minutes
-
Hiking63.9 minutes
-
Cycling79.2 minutes
-
Swimming82.5 minutes
-
Walking123.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
462
Cal
Carbohydrate
38%
Protein
23%
Fat
39%