Calories in Maya Kaimal Spinach Saag Paneer

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0.5g %
Cholesterol 20mg 6.7%
Sodium 600g 25%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 201mg 15.5%
Iron 3mg 16.7%
Potassium 285mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    12g
  • Carbs
    11g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
24%
Protein
15%
Fat
61%