Menu With Nutrition > Grocery Foods > Maya Kaimal > Everyday Dal, Green Split Peas plus Spinach plus Coconut

Calories in Maya Kaimal Everyday Dal, Green Split Peas plus Spinach plus Coconut

Maya Kaimal Nutrition Facts and Calories
Maya Kaimal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 25g 8.3%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 7g 13%
Vitamin A 2000IU 40%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

GREEN SPLIT PEAS* (WATER, GREEN SPLIT PEAS*), WATER, ONION*, COCONUT CREAM* (COCONUT CREAM*, WATER), VIRGIN COCONUT OIL*, DRIED SPINACH*, GARLIC*, CUMIN*, SEA SALT, LEMON JUICE CONCENTRATE*, BROWN MUSTARD SEEDS*, TURMERIC*, CAYENNE*.
210 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    7g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
46%
Protein
13%
Fat
41%