Calories in Mason St. Bakehouse Granola Bar, Chocolate Almond

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 17g 5.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), CHICORY ROOT INULIN, DATES, HONEY, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), ALMONDS, SUNFLOWER OIL, GLYCERINE, GUM ARABIC, NATURAL FLAVOR, SEA SALT.

110 Calories
  • Fat
    4.5g
  • Carbs
    17g
  • Fiber
    4g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
58%
Protein
7%
Fat
35%