Calories in Mason St. Bakehouse Granola Bars, Fruit & Nut
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN ROLLED OATS, CHICORY ROOT INULIN, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), HONEY, PUMPKIN SEEDS, ALMONDS, SUNFLOWER OIL, CRANBERRIES, DATES, SUGAR, GLYCERINE, GUM ARABIC, NATURAL FLAVOR, SEA SALT. |
110 Calories
-
Fat5g
-
Carbs15g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
51%
Protein
10%
Fat
39%