Calories in Mary's Gone Crackers Superseed Crackers
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 2mg | 11.1% |
| Potassium | 186mg | 4% |
|
Organic whole grain brown rice, organic whole grain quinoa, organic pumpkin seeds, organic sunflower seeds, organic brown sesame seeds, organic brown flax seeds, organic poppy seeds, filtered water, sea salt, organic seaweed, organic black pepper, organic herbs. Manufactured on equipment that produces products containing soy. |
150 Calories
-
Fat7g
-
Carbs17g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
45%
Protein
13%
Fat
42%