Calories in Mary's Gone Crackers Super Seed Crackers, Chia & Hemp
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 160mg | 3.4% |
|
Whole grain brown rice*, whole grain quinoa*, brown sesame seeds*, brown flax seeds*, hemp seeds*, black chia seeds*, pumpkin seeds*, sunflower seeds*, filtered water, sea salt, garlic powder*, parsley*, black pepper*, nutmeg*, thyme*. *Organic. Manufactured on equipment that produces products containing soy. |
150 Calories
-
Fat7g
-
Carbs17g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
48%
Protein
8%
Fat
44%