Menu With Nutrition > Grocery Foods > Maruchan > Yakisoba, Teriyaki Beef Flavour

Calories in Maruchan Yakisoba, Teriyaki Beef Flavour

Maruchan Nutrition Facts and Calories
Maruchan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1320g 55%
Total Carbohydrate 70g 23.3%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 11g 9%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    18g
  • Carbs
    70g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
58%
Protein
9%
Fat
33%