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Calories in Maruchan Yakisoba, Spicy Teriyaki Beef

Maruchan Nutrition Facts and Calories
Maruchan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 780g 32.5%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm), Preserved by TBHQ, Sugar, Dehydrated Vegetables (Cabbage, Onion, Corn, Red Bell Pepper, Garlic), Salt, Monosodium Glutamate, Contains Less than 2% of: Hydrolyzed Corn, Wheat and Soy Protein, Caramel Color, Food Starch-Modified, Natural Flavors, Habanero, and Other Spices, Beef Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Yeast Extract, Potassium Carbonate, Disodium Inosinate, Disodium Guanylate, Sodium (Mono, Hexameta and/or Tripoly), Phosphate, Beet Red Color, Sodium Carbonate, Silicon Dioxide (Anti-Caking Agent), Xanthan Gum, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric.
240 Calories
  • Fat
    9g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
57%
Protein
8%
Fat
35%