Calories in Maruchan Tonkotsu Ramen, Hearty Pork
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following: Canola, Cottonseed, Palm), Preserved by TBHQ, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Mono and Diglycerides), Salt, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Dehydrated Vegetables (Corn, Red Bell Pepper, Onion, Garlic, Chive), Contains less than 2% of: Maltodextrin, Monosodium Glutamate, Chicken Fat, Pork Broth, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Potassium Carbonate, Spices, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Silicon Dioxide (Anti-Caking Agent), Sodium Carbonate, Beef Fat, Disodium Guanylate, Disodium Inosinate, Natural and Artificial Flavor (Sesame Oil), Xanthan Gum, Chicken Broth, Soya Lecithin, Turmeric |
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Fat11g
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Carbs28g
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Fiber1g
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Protein5g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes