Calories in Market Pantry Soup, Chicken & Sausage Gumbo

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Cholesterol 15mg 5%
Sodium 850g 35.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 7g 20%
Vitamin A 300IU 6%
Vitamin C 21mg 35%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

WATER, DICED TOMATOES IN TOMATO JUICE, RICE, TOMATO PUREE (WATER, TOMATO PASTE), GRILLED WHITE CHICKEN MEAT (COOKED WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE) COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN,NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, GREEN PEPPER, OKRA, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, GREEN CHILI PEPPERS, DEHYDRATED ONION, SALT, WHEAT FLOUR, DEHYDRATED RED PEPPERS, CHICKEN BROTH, MONOSODIUM GLUTAMATE, BACON FAT, JALAPENO PEPPERS, CHICKEN POWDER, YEAST EXTRACT, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ONION POWDER, GARLIC POWDER, MOLASSES SOLIDS, PAPRIKA (COLOR), SOY LECITHIN, SMOKE FLAVOR, GRILL FLAVOR (FROM SUNFLOWER OIL).

140 Calories
  • Fat
    4g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
54%
Protein
20%
Fat
26%