Calories in Market Pantry Original Complete Pancake & Waffle Mix
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 8g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 2.3mg | 12.8% |
| Potassium | 50mg | 1.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat2g
-
Carbs45g
-
Fiber0.5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
84%
Protein
7%
Fat
9%