Calories in Market Pantry Multigrain Waffles

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 5g 11%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 125mg 2.7%

water, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, egg whites, oat bran, sugar, contains 2% or less of sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, soy lecithin, whey, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin

170 Calories
  • Fat
    5g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
64%
Protein
11%
Fat
25%