Menu With Nutrition > Grocery Foods > Market Pantry > Macaroni & Cheese Cups, Swift Mac

Calories in Market Pantry Macaroni & Cheese Cups, Swift Mac

Market Pantry Nutrition Facts and Calories
Market Pantry Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 640g 26.7%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, MALTODEXTRIN, PALM OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NATURAL FLAVORS, SALT, DISODIUM PHOSPHATE, SODIUM CASEINATE, YEAST EXTRACT, SOYBEAN OIL, YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6, SILICON DIOXIDE), POWDER (MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, MALTODEXTRIN, SILICON DIOXIDE).
230 Calories
  • Fat
    4g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
72%
Protein
11%
Fat
17%