Calories in Market Pantry Low Sodium Dark Red Kidney Beans, canned

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 38g 12.7%
Dietary Fiber 16g 64%
Sugars 2g 40%
Protein 14g 26%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 120mg 9.2%
Iron 5mg 27.8%
Potassium 900mg 19.1%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    0g
  • Carbs
    38g
  • Fiber
    16g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
26%
Fat
0%