Calories in Market Pantry Lentils & Quinoa
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0.5g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WATER, WHOLE GRAIN PARBOILED BROWN RICE, LENTILS, QUINOA, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER, DRIED PARSLEY, SPICES. |
260 Calories
-
Fat5g
-
Carbs46g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
71%
Protein
12%
Fat
17%