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Calories in Market Pantry English Muffins, Whole Wheat

Market Pantry Nutrition Facts and Calories
Market Pantry Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

WHOLE WHEAT FLOUR, WATER, YEAST, WHITE CORN MEAL, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SOYBEAN OIL, HONEY, SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), POTATO FLOUR, WHITE DISTILLED VINEGAR, FUMARIC ACID, SORBIC ACID, ASCORBIC ACID (VITAMIN C), MONO- AND DIGLYCERIDES, ENZYMES, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK.
140 Calories
  • Fat
    1.5g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
75%
Protein
16%
Fat
9%