Calories in Market Pantry Chicken Nuggets

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 3.5g
Cholesterol 30mg 10%
Sodium 470g 19.6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 12g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT AND NATURAL FLAVOR. BREADED WITH: WHEAT FLOUR, WATER, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, SALT, YELLOW CORN FLOUR, CORN STARCH, DRIED ONION, DRIED GARLIC, DRIED YEAST, BROWN SUGAR, EXTRACTIVES OF PAPRIKA, AND SPICES. BREADING SET IN VEGETABLE OIL.

220 Calories
  • Fat
    13g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
27%
Protein
21%
Fat
52%