Calories in Market Pantry Chicken & Cheese Taquito

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 770g 32.1%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 9g 15%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Pepper Jack Cheese (Cultured Pasteurized Milk, Red and Green Jalapeno Peppers, Salt, Enzymes), Tomatoes (with Tomato Juice, Onions, Soybean Oil, Stone-Ground Corn Masa Flour (with Trace of Lime), Contains Less than 2% of: Red Bell Peppers, Corn, Chopped Garlic in Oil (Garlic, Water, Soybean Oil, Phosphoric Acid as an Acidifying Agent), Chipotle Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Ancho Chili Base (Chili Peppers, Dried Onion, Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid), Seasoning (Salt, Sugar, Natural Flavors, Spices, Dehydrated Garlic, Dehydrated Onion, Paprika, Corn Starch), Cilantro, Textured Vegetable Protein (Soy Flour), Cellulose Fiber, Modified Food Starch, Calcium Carbonate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, L-Cysteine Monohydrochloride, Salt. Prefried in Vegetable Oil.

230 Calories
  • Fat
    11g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
42%
Protein
15%
Fat
43%