Calories in Market Pantry Cheesy Dinner Kit, Cheeseburger

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 880g 36.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 7g 12%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, MALTODEXTRIN, ONION, TOMATO POWDER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, PALM AND/OR SOYBEAN OIL, HYDROLYZED CORN PROTEIN, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC POWDER, LACTOSE, NATURAL FLAVORS, COLOR ADDED [TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6], CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE).

230 Calories
  • Fat
    9g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
53%
Protein
12%
Fat
35%