Calories in Market Pantry Broccoli & Cheese Bites

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 650g 27.1%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 14%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

BROCCOLI FLORETS, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ARTIFICIAL COLOR, ENZYMES), SHARP CHEDDAR CHEESE SAUCE (CHEESE WHEY, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, CHEDDAR CHEESE [MILK, CULTURES, SALT AND ENZYMES], SODIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, VINEGAR, CITRIC ACID, SODIUM STEAROYL LACTYLATE, SODIUM HEXAMETA PHOSPHATE PHOSPHORIC ACID, MONO AND DIGLYCERIDES, ADDED COLOR [ANNATTO, CAROTENE, PAPRIKA]). BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, DRIED EGG WHITES, YELLOW 5, RED 40. BREADED WITH BLEACHED WHEAT FLOUR, DRIED WHEY, SALT, AND PARTIALLY HYDROGENATED SOYBEAN OIL (AS A PROCESSING AID). BREADED WITH ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, DEHYDRATED PARSLEY, SPICE, IODIZED, SALT, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), EXTRACTIVES OF PAPRIKA. PARFRIED WITH CLEAR LIQUID FRYING SHORTENING (FULLY REFINED SOYBEAN OIL), DIMETHYLPOLYSILOXANE (ANTI-FOAM AGENT), TBHQ ANTI-OXIDANT (ADDED TO PRESERVE FRESHNESS).

180 Calories
  • Fat
    7g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
49%
Protein
14%
Fat
37%