Calories in Market Pantry 1% Milkfat Lowfat Yogurt

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 140g 5.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 0g 0%
Sugars 40g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 250mg 19.2%
Iron 0mg 0%
Potassium 300mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    2g
  • Carbs
    46g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
80%
Protein
12%
Fat
8%