Calories in Market Basket Enriched Bran Flakes Cereal

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 23g 7.7%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 3g 11%
Vitamin A 1250IU 25%
Vitamin C 60mg 100%
Calcium 0mg 0%
Iron 18mg 100%
Potassium 0mg 0%

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT, ANNATTO COLOR, VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, VITAMIN A PALMITATE, TURMERIC (FOR COLOR), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, VITAMIN D, FOLATE (FOLIC ACID), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE).

90 Calories
  • Fat
    0.5g
  • Carbs
    23g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
85%
Protein
11%
Fat
4%