Calories in Marie Callender's Grocery Beef Shepherd's Pie
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1100g | 45.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 19g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 2.4mg | 13.3% |
| Potassium | 600mg | 12.8% |
|
Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite], Water, Cream, Butter [Cream, Salt], Soybean Oil, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Guar Gum), Cooked Seasoned Beef (Beef, Salt, Flavoring, Spice), Gravy (Water, Cooked Beef Crumbles [Beef, Salt, Garlic Juice, Flavoring], Burgundy, Wine, Modified Corn Starch, Onions, Contains 2% or Less of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Salt, Garlic, Caramel Color, Chardonnay Wine, Canola Oil, Butter (Cream, Salt), Methylcellulose, Olive Oil), Carrots, Corn. |
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Fat13g
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Carbs25g
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Fiber3g
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Protein19g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes