Calories in Marie Callender's Grocery Sesame Chicken Bowl

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 700g 29.2%
Total Carbohydrate 76g 25.3%
Dietary Fiber 4g 16%
Sugars 25g 40%
Protein 17g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 3.9mg 21.7%
Potassium 430mg 9.1%

SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], PINEAPPLE JUICE CONCENTRATE, TOASTED SESAME SEED, MODIFIED CORN STARCH, SESAME SEED OIL, CONTAINS 2% OR LESS OF: RICE VINEGAR, GARLIC, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, CHIVES, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM]), COOKED ENRICHED NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), TEMPURA CHICKEN BREAST FRITTER (CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE. BATTERED WITH [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGG, GUAR GUM], PREDUSTED WITH [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], FRIED IN VEGETABLE OIL), CARROTS.

530 Calories
  • Fat
    18g
  • Carbs
    76g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
57%
Protein
12%
Fat
31%