Calories in Margeaux and Linda's Hail to Kale, Vegan Caeser w/ Figs & Fiery Pumpkin Seeds

Nutrition Facts

Amount Per Serving 221 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 276g 11.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 6g 10%
Vitamin A 4380IU 87.6%
Vitamin C 52.02mg 86.7%
Calcium 118.3mg 9.1%
Iron 3.006mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

221 Calories
  • Fat
    17g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 221 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221
Cal
Carbohydrate
24%
Protein
10%
Fat
66%