Calories in Margeaux and Linda's French Lentil Salad
Nutrition Facts
| Amount Per Serving | 162 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 187g | 7.8% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 800IU | 16% |
| Vitamin C | 16.2mg | 27% |
| Calcium | 39mg | 3% |
| Iron | 3.06mg | 17% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
162 Calories
-
Fat7g
-
Carbs19g
-
Fiber9g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 162
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.4 minutes
-
Jogging15.1 minutes
-
Hiking22.4 minutes
-
Cycling27.8 minutes
-
Swimming28.9 minutes
-
Walking43.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
162
Cal
Carbohydrate
47%
Protein
14%
Fat
39%