Calories in Marcela Valladolid Lentil & Chorizo Soup
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1010g | 42.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 8g | 17% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 78mg | 6% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
WATER, CREAM, CARROTS, CHORIZO SAUSAGE (PORK, WATER, SPICES, CHILI PEPPER, SALT, SUGAR, DEHYDRATED GARLIC). LENTILS, ONIONS, CONTAINS LESS THAN 2% OF: BUTTER (CREAM, SALT) MODIFIED CORN STARCH, SALT CHICKEN FAT, GARLIC, YEAST EXTRACT, CHIPOTLE PEPPER BASE (WATER, CHIPOTLE PEPPERS), CULTURED DEXTROSE, DIJON MUSTARD (MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE [PRESERVATIVE]), FLAVORING, DEHYDRATED ONIONS, DISTILLED VINEGAR, SPICE, PAPRIKA, PAPRIKA EXTRACT, DEHYDRATED GARLIC. |
190 Calories
-
Fat9g
-
Carbs19g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
40%
Protein
17%
Fat
43%