Calories in Marcela Valladolid Beef Flank Steak For Arrachera
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.5g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 24g | 45% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Beef Flank Steak (Boneless - Trimmed). Solution Ingredients: Seasoning (Salt, Partially Hydrogenated Soybean and/or Cottonseed Oils, Spices, Natural Flavors, Corn Syrup Solids, Citric Acid, Lemon Juice Solids, Yeast Extract, with Not More than 2% Silicon Dioxide Added as an Anti-Caking Agent), Water, Vinegar Powder, and Rosemary Extract (Maltodextrin, Rosemary Oleoresin). |
210 Calories
-
Fat12g
-
Carbs1g
-
Fiber0g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
2%
Protein
45%
Fat
53%