Calories in Marcela Valladolid Chicken Mole, Ready to Heat

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 640g 26.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 21g 45%
Vitamin A 1750IU 35%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

FULLY COOKED CHICKEN THIGH MEAT WITH CHILI ANCHO HONEY RUB (BONELESS SKINLESS CHICKEN THIGHS, WATER, CHILI CHIPOTLE ANCHO HONEY RUB [CHILI PEPPER, ENCAPSULATED SALT {SODIUM CHLORIDE, HYDROGENATED SOYBEAN OIL}, SUGAR, HONEY POWER BLEND {BLEND OF REFINERY SYRUP AND HONEY}, CHIPOTLE FLAKES, ANCHO PEPPER POWDER, CUMIN, RED PEPPER, CHIPOTLE POWDER, GARLIC POWDER, CORIANDER, OREGANO, CLOVES]), MOLE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], PEPPER PASTE [CHILE PEPPERS {PASILLA, ANCHO, MULATO, CHIPOTLE}, BREAD {WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SUGAR, YEAST}, SESAME SEEDS, PEANUTS, RAISINS, PLANTAINS, ALMONDS, COCOA {PROCESSED WITH ALKALI}, CHOCOLATE LIQUOR, CORN OIL, SALT, SUGAR, SPICES], ONIONS, SOY LECITHIN, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, RAISINS, NATURAL AND ARTIFICIAL FLAVORS).

190 Calories
  • Fat
    6g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
24%
Protein
45%
Fat
31%