Calories in M&S Solo Prawn & Avocado California Roll

Nutrition Facts

Amount Per Serving 216.39 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 392g 16.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2.6g 10.4%
Sugars 5.1g 40%
Protein 7.6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216.39 Calories
  • Fat
    4.8g
  • Carbs
    34g
  • Fiber
    2.6g
  • Protein
    7.6g

Calorie Burn Time

How long would it take to burn off 216.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    58.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.39
Cal
Carbohydrate
65%
Protein
14%
Fat
21%