Calories in M&S Plant Kitchen, Coconut Dhal with Roasted Tofu

Nutrition Facts

Amount Per Serving 115.84 Cal
%DV*
Total Fat 5.8g 8.9%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 172g 7.2%
Total Carbohydrate 7.7g 2.6%
Dietary Fiber 2.8g 11.2%
Sugars 3.4g 40%
Protein 6.9g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

115.84 Calories
  • Fat
    5.8g
  • Carbs
    7.7g
  • Fiber
    2.8g
  • Protein
    6.9g

Calorie Burn Time

How long would it take to burn off 115.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.8 minutes
  • Hiking
    16.0 minutes
  • Cycling
    19.9 minutes
  • Swimming
    20.7 minutes
  • Walking
    31.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
115.84
Cal
Carbohydrate
28%
Protein
24%
Fat
48%