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Calories in M&S Pilau Rice

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 208.03 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 43.5g 14.5%
Dietary Fiber 0.8g 3.2%
Sugars 1g 40%
Protein 4.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
208.03 Calories
  • Fat
    1.4g
  • Carbs
    43.5g
  • Fiber
    0.8g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 208.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.4 minutes
  • Hiking
    28.8 minutes
  • Cycling
    35.7 minutes
  • Swimming
    37.1 minutes
  • Walking
    55.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208.03
Cal
Carbohydrate
85%
Protein
8%
Fat
7%