Calories in M&S Orzo, Mediterranean Style

Nutrition Facts

Amount Per Serving 70.46 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 7.1g 2.4%
Dietary Fiber 3.4g 13.6%
Sugars 3.6g 40%
Protein 3g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

70.46 Calories
  • Fat
    2.6g
  • Carbs
    7.1g
  • Fiber
    3.4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 70.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.0 minutes
  • Jogging
    6.6 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.1 minutes
  • Swimming
    12.6 minutes
  • Walking
    18.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70.46
Cal
Carbohydrate
45%
Protein
18%
Fat
37%