Calories in M&S Espresso Coffee Kick Bar

Nutrition Facts

Amount Per Serving 638.91 Cal
%DV*
Total Fat 46.2g 71.1%
Saturated Fat 27.4g 137%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 11.3g 45.2%
Sugars 28g 40%
Protein 5.5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

638.91 Calories
  • Fat
    46.2g
  • Carbs
    46g
  • Fiber
    11.3g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 638.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.9 minutes
  • Jogging
    59.5 minutes
  • Hiking
    88.3 minutes
  • Cycling
    109.5 minutes
  • Swimming
    114.1 minutes
  • Walking
    171.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
638.91
Cal
Carbohydrate
30%
Protein
3%
Fat
67%