Calories in M&S Oat Clusters, Triple Chocolate Crunch
Nutrition Facts
| Amount Per Serving | 209.95 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 52g | 2.2% |
| Total Carbohydrate | 29.3g | 9.8% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 11.2g | 40% |
| Protein | 3.9g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
209.95 Calories
-
Fat8g
-
Carbs29.3g
-
Fiber2.3g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 209.95
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
209.95
Cal
Carbohydrate
57%
Protein
7%
Fat
36%