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Calories in M&S Extra Fine Swiss Dark Chocolate Discs

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 566.78 Cal
%DV*
Total Fat 43.4g 66.8%
Saturated Fat 26.4g 132%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 31.8g 10.6%
Dietary Fiber 11.3g 45.2%
Sugars 27g 40%
Protein 8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
566.78 Calories
  • Fat
    43.4g
  • Carbs
    31.8g
  • Fiber
    11.3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 566.78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.8 minutes
  • Jogging
    52.8 minutes
  • Hiking
    78.4 minutes
  • Cycling
    97.2 minutes
  • Swimming
    101.2 minutes
  • Walking
    151.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
566.78
Cal
Carbohydrate
23%
Protein
6%
Fat
71%