Calories in M&S Lamb Shoulder Rogan Josh
Nutrition Facts
| Amount Per Serving | 536.69 Cal | |
| %DV* | ||
| Total Fat | 34.7g | 53.4% |
| Saturated Fat | 13.1g | 65.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 792g | 33% |
| Total Carbohydrate | 8.4g | 2.8% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 8.4g | 40% |
| Protein | 47.3g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
536.69 Calories
-
Fat34.7g
-
Carbs8.4g
-
Fiber2.4g
-
Protein47.3g
Calorie Burn Time
How long would it take to burn off 536.69
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.7 minutes
-
Jogging50.0 minutes
-
Hiking74.2 minutes
-
Cycling92.0 minutes
-
Swimming95.8 minutes
-
Walking143.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
536.69
Cal
Carbohydrate
6%
Protein
35%
Fat
59%