Calories in M&S Chicken & Super Grain Soup

Nutrition Facts

Amount Per Serving 221.41 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 512g 21.3%
Total Carbohydrate 24.3g 8.1%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 11.1g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

221.41 Calories
  • Fat
    7.5g
  • Carbs
    24.3g
  • Fiber
    6g
  • Protein
    11.1g

Calorie Burn Time

How long would it take to burn off 221.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.41
Cal
Carbohydrate
47%
Protein
21%
Fat
32%