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Calories in M&S Apricot Layered Soya Pots

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 81.45 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 12.5g 4.2%
Dietary Fiber 0.2g 0.8%
Sugars 11.1g 40%
Protein 3.3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
81.45 Calories
  • Fat
    1.9g
  • Carbs
    12.5g
  • Fiber
    0.2g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 81.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.7 minutes
  • Jogging
    7.6 minutes
  • Hiking
    11.3 minutes
  • Cycling
    14.0 minutes
  • Swimming
    14.5 minutes
  • Walking
    21.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
81.45
Cal
Carbohydrate
62%
Protein
16%
Fat
22%