Calories in M&S Cheddar Cheese Ploughman's Sandwich

Nutrition Facts

Amount Per Serving 524.27 Cal
%DV*
Total Fat 29.5g 45.4%
Saturated Fat 11.1g 55.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 740g 30.8%
Total Carbohydrate 44.8g 14.9%
Dietary Fiber 7.6g 30.4%
Sugars 7.2g 40%
Protein 16.7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

524.27 Calories
  • Fat
    29.5g
  • Carbs
    44.8g
  • Fiber
    7.6g
  • Protein
    16.7g

Calorie Burn Time

How long would it take to burn off 524.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.8 minutes
  • Jogging
    48.8 minutes
  • Hiking
    72.5 minutes
  • Cycling
    89.9 minutes
  • Swimming
    93.6 minutes
  • Walking
    140.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
524.27
Cal
Carbohydrate
35%
Protein
13%
Fat
52%