Menu With Nutrition > Grocery Foods > M&S > Chargrilled Chicken Protein Pot, with kale and a peanut & coconut drizzle

Calories in M&S Chargrilled Chicken Protein Pot, with kale and a peanut & coconut drizzle

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 146.65 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 212g 8.8%
Total Carbohydrate 3.5g 1.2%
Dietary Fiber 4.5g 18%
Sugars 1.6g 40%
Protein 14.2g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
146.65 Calories
  • Fat
    7.5g
  • Carbs
    3.5g
  • Fiber
    4.5g
  • Protein
    14.2g

Calorie Burn Time

How long would it take to burn off 146.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.7 minutes
  • Hiking
    20.3 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.2 minutes
  • Walking
    39.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.65
Cal
Carbohydrate
10%
Protein
40%
Fat
50%