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Calories in M&S Food Signature Fish Selection

M&S Food Nutrition Facts and Calories
M&S Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 268.46 Cal
%DV*
Total Fat 4.6g 7.1%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 832g 34.7%
Total Carbohydrate 48.5g 16.2%
Dietary Fiber 2.2g 8.8%
Sugars 11.8g 40%
Protein 6.6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
268.46 Calories
  • Fat
    4.6g
  • Carbs
    48.5g
  • Fiber
    2.2g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 268.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.9 minutes
  • Jogging
    25.0 minutes
  • Hiking
    37.1 minutes
  • Cycling
    46.0 minutes
  • Swimming
    47.9 minutes
  • Walking
    71.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
268.46
Cal
Carbohydrate
74%
Protein
10%
Fat
16%