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Calories in M&Ms Mint Dark Chocolate Candies

M&Ms Nutrition Facts and Calories
M&Ms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 15g 0.6%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 26g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE. COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, CHOCOLATE. SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, PGPR. SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP DEXTRIN. COLORING (INCLUDES YELLOW 5, BLUE 1. YELLOW 5 LAKE, BLUE 1 LAKE. YELLOW 6, RED 40. YELLOW 6 LAKE. RED 40 LAKE, BLUE 2. BLUE 2 LAKE), NATURAL FLAVOR, GUM ACACIA.
210 Calories
  • Fat
    9g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
57%
Protein
4%
Fat
39%